- This session has reached capacity and can no longer be joined, however it can be watched for availability.
- This session is not yet available to be joined. Please check back after Sunday, 30 August 2026 12:00 PM to join.
- Time
- –
- Location
- Training Studio (Melville)
- Instructors
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A great resistance workout aimed at improving fitness, strength, mobility, balance and coordination. Specifically designed for the more mature adult. Class duration 60 minutes.
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