- This session is not yet available to be joined. Please check back after Monday, 23 December 2024 8:00 AM to join.
- Time
- –
- Location
- *NEW* Reformer Studio (Melville)
- Instructor
-
Using the Pilates Reformer machine, this class offers a workout that forms an excellent base for stabilisation work. Benefits of this class include: balance, flexibility, mobility and coordination, overall muscle tone, improved posture and core strength. Class duration 45 minutes.
Please log in to join this session.