Reformer Essentials (M)

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This session is not yet available to be joined. Please check back after Wednesday, 9 April 2025 1:00 PM to join.

Time

Thursday, 10 April 2025 11:00–11:45 AM

Location

*NEW* Reformer Studio (Melville)

Instructor

Learn the essentials using the Pilates Reformer machine. Designed for those new to reformer, or those who prefer to keep it simple, this group class will offer you a solid foundation of the basics. Benefits of this class include: balance, strength, flexibility, mobility and coordination, improved posture and core strength. Class duration 45 minutes.

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