- This session is not yet available to be joined. Please check back after Saturday, 28 December 2024 9:30 AM to join.
- Time
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- Location
- Fitness Studio (Booragoon)
- Instructor
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LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. Class duration 30 minutes.
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