- This session is not yet available to be joined. Please check back after Thursday, 26 December 2024 9:00 AM to join.
- Time
- –
- Location
- The Yard (Booragoon)
- Instructor
-
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OxyFit is a pure cardiovascular class that aims to improve both the anaerobic and aerobic energy system. We aim not only to improve cardiovascular performance but also educate all participants on training zone intensity and the three energy systems. Suitable for all fitness levels. Class duration 45 minutes.
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