- This session is no longer available to be joined.
- Time
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- Location
- Wellness Studio (Booragoon)
- Instructor
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Learn the essentials using the Pilates Reformer machine. Designed for those new to reformer, or those who prefer to keep it simple, this group class will offer you a solid foundation of the basics. Benefits of this class include: balance, strength, flexibility, mobility and coordination, improved posture and core strength. Class duration 45 minutes.
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