- This session has reached capacity and can no longer be joined.
- Time
- –
- Location
- Wellness Studio (Booragoon)
- Instructors
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Using the Pilates Reformer machine, this class offers a workout that forms an excellent base for stabilisation work. Benefits of this class include: balance, flexibility, mobility and coordination, overall muscle tone, improved posture and core strength. Class duration 45 minutes.
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