- This session is not yet available to be joined. Please check back after Wednesday, 21 May 2025 1:30 PM to join.
- Time
- –
- Location
- Fitness Studio (Melville)
- Instructor
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A fun, low-impact dance fitness class designed to get you moving and smiling. Set to upbeat music, MoveFit combines simple choreography with dynamic movement to improve cardiovascular fitness, coordination, and overall energy. Perfect for all fitness levels, this class keeps it gentle on the joints while delivering a full-body workout through rhythm and flow. Class duration 45 minutes.
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