- This session is not yet available to be joined. Please check back after Monday, 23 December 2024 12:30 PM to join.
- Time
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- Location
- Fitness Studio (Melville)
- Instructor
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A unique conditioning program aimed at balancing the body as a whole, working from the inside out. Pilates uses breathing to connect the mind and body while improving postural alignment. Class duration 55 minutes.
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