Group Sessions

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6:00 AM BODY STEP Express

Claire G

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45 mins Fitness Studio (Melville)
6:00 AM Reformer Pilates. (M)

Hayley J

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45 mins Reformer Studio (Melville)
6:00 AM Strength for Life (2 hrs 30 mins)

Kelvin Q

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2.5 hrs Training Studio (Melville)
7:00 AM Reformer Pilates (M)

Hayley J

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45 mins Reformer Studio (Melville)
8:00 AM Yoga.

Walt J

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1 hr Fitness Studio (Melville)
8:30 AM Active Circuit

Lynda J

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45 mins Training Studio (Melville)
9:00 AM Barre (M)

Amy T

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45 mins Fitness Studio (Melville)
9:30 AM Reformer Pilates (M)

Lauren S

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45 mins Reformer Studio (Melville)
9:30 AM Forever Fit Strength

Lynda J

Martine P

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1 hr Training Studio (Melville)
10:30 AM Pilates Matwork

Roxanna A

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1 hr Fitness Studio (Melville)
10:30 AM Reformer Pilates (M)

Lauren S

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45 mins Reformer Studio (Melville)
10:30 AM Strength for Life (90 mins)

Lynda J

Martine P

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1.5 hrs Training Studio (Melville)
12:00 PM MoveFit

Amy T

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45 mins Fitness Studio (Melville)
12:00 PM Strength for Life (60 mins)

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1 hr Training Studio (Melville)
1:00 PM Strength for Life (2 hr)

Alex T

Lynda J

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2 hrs Training Studio (Melville)
5:00 PM Reformer Pilates (M)

Martine P

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45 mins Reformer Studio (Melville)
5:30 PM LES MILLS SHAPES

Anna Gamblin

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45 mins Fitness Studio (Melville)
5:30 PM X-Train

Olivia D

Jordan S

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45 mins Training Studio (Melville)
6:00 PM Reformer Pilates (M)

Martine P

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45 mins Reformer Studio (Melville)
6:30 PM BoxFit

Olivia D

Jordan S

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45 mins Performance Studio